Amazon the jump manual

What is The Jump Manual The jump manual is an exclusive vertical jump training program designed specifically to help you jump higher. It’s a full coaching package that will teach you how to systematically increase your vertical explosion and will guide you through the course of action step by step to improving your vertical www.doorway.rus: 2. In track and field events such as high jump, long jump and triple jump, the sequence of steps is precisely calculated. Part of this sequence includes lengthening the stride of the second to last step AND shortening the stride of the very last step. The long stride lowers the center of gravity and “loads” the body to jump whileFile Size: KB.  · The preview includes 16 pages of tips on how to increase your vertical jump instantly. That is not hype, it actually works. That is not hype, it actually works. While the preview PDF (below) is very useful and will have you jumping higher within minutes, it is just one small aspect of the full training system that is The Jump Manual.

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